Ellipticals simulate running, which is the top exercise for cardiorespiratory fitness. But running puts a ton of stress on the joints. Ellipticals don’t, which makes elliptical a great choice for exercisers with joint problems or excess weight.

Because elliptical give the same benefit as running without the negative impact, they are also a great choice for lifetime fitness buffs. It may not bother you to run at 35, but, trust us, it will catch up with you at 50. Ellipticals give you the best of both worlds – you get the cardiovascular and respitory exercise that is essential to long term health, without destroying your body in the process.

Ellipticals help strengthen the glutes, legs, and hips more than running because you can adjust up the resistance to work your muscles more strenuously.

Strengthen Core Muscles and Improve Balance

Elliptical machines also improve balance, core strentgth and secondary muscle strength because. They have the ability to work in reverse, which stimulates the muscles differently and exercises stabilizer muscles that don’t get worked through ordinary jogging.

Plenty of Choices

There is an elliptical for every budget and space. The top rated ellipticals (in terms of dollar for dollar value) are all less than $1500. Would you pay $1500 right now for a lifetime of cardiovascular and respitory fitness without destroying your knees, hips, ankles and feet? If the answer is yes, then please browse these pages to find an elliptcial that suites your needs.

Here’s to a lifetime of fitness!